DAY ThisCaution：Specifications：14Pair 1 BoxWear the strips for 60 minutes, thentake them off and rinse the mouth(wear night strips for 7-8 hours)NIGHTIngredients：Glycerin, , oil.Package Includes: 1 Box Teeth Whitening Strips (DAY OR NIGHT)Apply each strip to the teeth along the gum line, make sure the gel makes full contact with the teeth and fold the strip onto the teeth to fix it in placeKeep the product out of the reach of children under the age of six.Do not apply strips to children under the age of 12kind of teeth whitening strips lasts for ashorter period of time, allowing you to easilypeel off when eating food during the daShelf Life：3 YearsClean your teeth with a toothbrushor floss and open a pouch of whitening strips (containing one upperstrip and one lower strip)Pregnantor lactating women should not use this product. Peoplewho are undergoing l orthopedic , recently receiveddental or have serious tooth allergies should not use thisEffects：Whitening teeth and removing teeth stains for fresh and clean breathThis kind of teeth whitening strips can lastlonger, which is designed for applying atnight when you slee